We can use this precious series of moments to enrich our well-being, create happiness and spiritual success...
Or we can squander our time, do the exact opposite and manufacture misery, hate, anger, distress and despair.
When we cherish time, our lives and these incredible opportunities we want to make the most of each moment.
Focusing time and attention wisely on positive thoughts, actions and objectives that build happiness and spiritual success is a central, key organizing concept of the Happiness Habit.
We know Thoughts Have Consequences, because Our Focus of Attention Determines Our Feelings and Whatever We Focus on Expands in our minds. Remembering Our Time And Attention Are Limited and Urgency Creates Energy, Determination, Decisiveness and Focus.
Each time you look at a clock, your watch or think about time, ask yourself, "What's the best use of my time and attention right now? (This is a variant of Alan Lakein's classic line, "What's the best use of my time right now?")
Time spent unhappy unnecessarily is wasted time.
Continually trying to get the most joy from our moments and using time to enjoy, appreciate and achieve are powerful ways to create happiness and a happy life!
Copyright 1999- , Michele Moore. All Rights Reserved. Explore HappinessHabit.com and HappinessBlog.com for more happiness quotes. Our materials may NOT be published, broadcast, redistributed or rewritten without written permission from the authors. Photograph from Dreamstime.com